I think my walk yesterday may have been a bad idea. Or at least I should have dressed better for it. Today I am so sick. I think I have strep throat, or the beginning of the flu, or at the very least a nasty cold. So I'm posting this from bed. No exercise for me today. I can barely breath.

I'm watching a lot of inspiring videos, and reading a lot about T-Tapp. I'm also gathering some healthier recipes that sound yummy. So today won't be a complete waste.