My plans to go for a dark walk did not work out. It's cold, and to be honest I was a little too nervous to walk after dark. I hate this about myself. I always find excuses. Or I procrastinate until it's too late. I need to STOP this. I'm never going to love myself and feel better if all I do are give excuses.

I want to love myself. I want to move better. I want to breathe better. If I can accomplish those things I'll be thrilled. I don't NEED to lose weight to be happy. Though I do expect that to be a by-product of being more active and eating better (when I get there).

I'm going to post some videos and pictures I find inspirational.